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Classes
Adult Classes
Cardio Kickboxing
Want to get fit the fun way? True Strength MMA cardio kickboxing classes burn 600-1000 calories! Come see why we get so many of our students in the best shape possible.
Boxing
Learn traditional boxing in a boxing ring at True Strength MMA. Train with heavy bags, pads and partners to know what it's like to be a prize fighter and maybe become one some day?
Personal Training
Work one-on-one with owner and head coach Victor Torres. or one of his assistant instructors, Choose from 30-min,, 45-min to 1 hour time slots.
Muay Thai
The Art of 8 Limbs, at True Strength MMA you will learn the martial art of muay thai kickboxing, executing proper punches, kicks, knees and elbows to become the best that you can be.
Adult Karate
True Strength MMA Adult Karate provides everything needed for the true martial artist. Learn practical application for sport combat and real life self defense all while mentally and physically improving yourself.
No-Gi Brazilian Jiu Jitsu
True Strength MMA offers a No-Gi Brazilian Jiu Jitsu program that teaches students the use of leverage, angles, pressure and timing to neutralize their opponent with non-violent submissions. Our instructors will show you the proper technical execution for sport, combat, and self-defense application. True Strength Jiu Jitsu classes are 1.5 - 2+ hours long. Students may come in later to class if needed to accomodate their scehdules.
Kids Classes
Kids Karate
True Strength MMA Kids Karate teaches children the fundamentals of self-defense and practical application of Karate in a fun way!